FINDING THE FLOW
WORKSHOP & THERAPY SUPPORT
Dealing with uncertainty is a confrontation with the unknown number of possibilities (of what might happen to us, mostly unwanted). The overwhelm can be reduced by taking control through self-empowerment. Creativity is the key skill for self motivation. A creative mindset will always help you to find innovative solutions!
In this course we will use various techniques to practise creative consciousness.
Dealing with uncertainty is a confrontation with the unknown number of possibilities (of what might happen to us, mostly unwanted). The overwhelm can be reduced by taking control through self-empowerment. Creativity is the key skill for self motivation. A creative mindset will always help you to find innovative solutions!
In this course we will use various techniques to practise creative consciousness.
With creativity comes time. The more eclectic skills you achieve, the better your can-do ability, networking capacity, persuasiveness and confidence. Join this workshop and rebalance your resources!
Aims and goals
discover solution-orientated tools
develop innovative approaches
enhance creativity
find comforting answers
become proactive
strengthen self-esteem
remain grounded
support stress management
re/connect to your inner values
have fun and visible achievements
Methods
artwork, craft, décor with eco-friendly mixed materials
performance, music, drawing, nature
power of words, ancient writings, symbols and patterns.
Experiencing something new is like giving your brain a vitamin boost!
Explore and unfold your potentials.
Explore and unfold your potentials.
Go with the flow.
Time: 3hrs.
Places: Brighton (London on request)
Time: 3hrs.
Places: Brighton (London on request)
Price £24 pp./ group rate upon request (concession available)
Brighton: coming up soon
London: for teams & therapy groups: Please note that you need to provide own space.
Brighton: coming up soon
London: for teams & therapy groups: Please note that you need to provide own space.
Looking forward to your participation!
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