Enjoy a 15 to 20 min. barefoot tour over the meadows connecting to planet earth.

With fun exercises we will then test and experience our tactile sensory perceptions.
We then connect to the four elements fire/water/air/earth through a short meditation;
following the resonance with our bring along token. 
If time allows we will finalize with a tactile high sensory foot path created by the group!


-connect to Mother Earth

-practise body awareness 

-switching perception and shifting disturbing emotions

-strengthen tactile sensory awareness

-enjoy a short meditation connecting our bodies, mind and soul with the elements fire, water, air and earth

-reflecting in the group: each one presents her/his token and describes their resonance to nature (small token which you bring from home)

-transform unpleasant thoughts and feelings into connectedness and confidence

-regain strength and courage to follow your personal wishes and intentions

With every repetition you gain long term effects in health and wellbeing!​​​​​​​          

For                       Adults    
Where                  Stanmer park Brighton, UK & Switzerland on request
Duration:              2hrs.
Price pp.:             £15.15                                                                           
To bring with:       Drink & snack (no alcohol!), outdoor clothing (weather proof), sth. to sit on (eg towel or other).  

Specials to bring:  A small token from home (an object you like very much (size should fit in the palm of your hand)                                        Next dates>>                                         
Contact >>                                                                                                                    

"And do not forget that the earth delights to feel your bare feet
and the winds long to play with your hair." (Khalil Gibran 1883-1931)
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